The Functional Chocolate Company Sleepy Chocolate - Sleep Formula - Blueberry Lavender

Blueberry Lavender Flavor | 60% Cacao Sleepy Chocolate™ combines a thoughtful blend of powerful botanicals including chamomile, valerian, lavender and lemon balm with the clinically researched benefits of magnesium and melatonin in a Blueberry Lavender flavored bar designed to help you fall asleep faster and more soundly, with no lingering effects the next day. Chamomile is a herb traditionally used to promote sleep and relaxation. It contains compounds called apigenin and lactones, which have a mild sedative effect and may help to reduce anxiety and promote relaxation, making it easier to fall asleep. Lavender is a herb commonly used to promote relaxation and sleep. The aroma of lavender is thought to have a calming effect on the nervous system and may help to reduce anxiety, promote relaxation, and improve the quality of sleep by reducing stress, decreasing heart rate, lowering blood pressure, and raising skin temperature, All that leads to a better sleep experience. Lemon balm is a traditionally used herb to promote relaxation and improve sleep. It contains compounds called terpenes and flavonoids, which have calming and sedative effects on the nervous system. They interact with neurotransmitters such as GABA, acetylcholine, and serotonin to promote relaxation, reduce anxiety and improve sleep quality. Valerian is a herb that has been traditionally used as a natural remedy for insomnia and other sleep disorders. It contains compounds called valerenic acid and valerenol, which are believed to have sedative properties that may help to promote relaxation, reduce anxiety and improve the quality of sleep by binding to specific receptors in the brain that promote relaxation and reduce anxiety.